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Day 2 with fatsecret. This website is pretty awesome! I hope to stick with it and continue to track my progress here.
I have told several friends to join, but so far I think I am the only one. This is ok with me because I have to be the one to make the changes in my life that are needed to suceed.
I will be working very hard to work towards my goal. I missed my spin class last night, but I will not beat myself up over it. There are plenty of opportunities during the week that I encounter to pick up additional workouts.
Diet Calendar Entries for 26 January 2011:
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1849 kcal
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Fat: 63.67g | Prot: 103.12g | Carb: 227.19g.
Breakfast: mushroom, v8, american cheese , splenda, irish cream, green pepper, onion, egg beater, coffee. Lunch: craisins, romaine lettuce, grape tomatos, hellmans mayo, cottage chees, almond, feta chese, hard boiled egg, tuna. Dinner: daisy sour cream light, azteca flour tortilla, hamburger helper cheesy enchilada. Snacks/Other: melon, melon, fiber one caramel, BANANA, melon, melon, activia light. more...
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3687 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 20 minutes, Driving - 2 hours, Desk Work - 7 hours, Exercise machine (moderate) - 27 minutes, Resting - 5 hours and 43 minutes, Sleeping - 7 hours and 30 minutes. more...
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