killavelly's Journal, 13 March 2014

Weigh In record (no journal entry) for 13 March 2014
158.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed N/A.

Diet Calendar Entry for 13 March 2014:
1655 kcal Fat: 56.79g | Prot: 80.42g | Carb: 209.78g.   Breakfast: Milk (Nonfat), Nature Valley Protein Crunchy Granola Oats 'N Honey, Dannon Oikos Traditional Greek Yogurt - Strawberry. Lunch: Mayonnaise, Bananas, Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread. Dinner: Ken's Ken's Lite Red Wine Vinegar and Olive Oil Dressing, Lettuce Salad with Assorted Vegetables, Al Fresco Roasted Garlic Chicken Sausage, Barilla Farfalle Pasta. Snacks/Other: Nabisco Triscuit Thin Crisps Four Cheese, Tribe Origins Spicy Red Pepper Hummus, Arcor Fruitfuls Candy. more...



     
 

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