Weigh In record (no journal entry) for 26 January 2011
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218.4 lb
Lost so far: 15.3 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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1173 kcal
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Fat: 81.38g | Prot: 91.77g | Carb: 21.47g.
Breakfast: splenda, decaff coffee, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Egg, mushrooms, butter. Lunch: butter, prawns, haddock. Snacks/Other: cocoa, whipping cream. more...
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losing 2.0 lb a week
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 Comments
That is fantastic that your still moving down. You go girl. Have a wonderful day.:)
26 Jan 11 by member: LauPug1
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