lorinh's Journal, 22 March 2021

Tried something new. Spagetti squash with seafood; spinach; muchrooms and a sour cream sauce.

Diet Calendar Entry for 22 March 2021:
1153 kcal Fat: 79.77g | Prot: 73.42g | Carb: 41.97g.   Lunch: Italian Salad Dressing , Egg (Whole) . Dinner: Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking), Rosa's Cafe Sour Cream Sauce, Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops), Cooked Spaghetti Squash (Fat Added in Cooking). Snacks/Other: Planters Mixed Nuts, Mozzarella Cheese (Part Skim Milk) , Mozzarella Cheese (Part Skim Milk) . more...

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Comments 
Sounds tasty🤙 
22 Mar 21 by member: acomandr
Looks pretty good. Artichoke hearts too if you like them.  
22 Mar 21 by member: Kenna Morton
Sounds delicious. How did you like it? 
22 Mar 21 by member: kattay
It was really good. I made alot...kept out two meals worth and froze the rest. Yes I will make it again. Try some other sauces and flavors.  
22 Mar 21 by member: lorinh

     
 

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