Weigh In record (no journal entry) for 22 February 2014
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 February 2014:
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2273 kcal
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Fat: 50.41g | Prot: 92.82g | Carb: 266.85g.
Breakfast: Coffee, Tea (Brewed), Au Bon Pain Fresh Grapes, Alacer Corp Emergen-C Super Orange, Milk (Nonfat), Oatmeal. Lunch: Great Harvest Bread Co Honey Whole Wheat Bread, Whole Wheat Bread, Hebrew National Beef Franks, Gala Apples, Avocado. Dinner: Lima Beans, Salmon Sashimi, Light Beer (Bottle), Tuna Sushi, Salmon Sushi, California Rolls. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Nonfat Latte Coffee, Nonfat Blueberry Greek Yogurt, Cabernet Sauvignon Wine. more...
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2229 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Spammy dog's weight history
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