Saliferous's Journal, 10 March 2014

132.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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820 kcal

Fat: 46.47g | Prot: 57.88g | Carb: 49.46g.   Lunch: Girl Scout Cookies Thin Mint Cookies. Dinner: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Tabbouleh (Bulgar with Tomatoes and Parsley), Mozzarella Fresca Fresh Mozzarella. Snacks/Other: Hoffman's Super Sharp Cheddar Cheese, Smucker's Red Raspberry Jam, Peanut Butter, Wegmans Country White Bread. more...

1459 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...