Saliferous's Journal, 09 March 2014

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Weigh In record (no journal entry) for 09 March 2014

134.4 lb Lost so far: 0 lb. Still to go: 9.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2014:

819 kcal

Fat: 44.48g | Prot: 54.72g | Carb: 52.06g. Breakfast: Farm Rich Mozzarella Sticks. Dinner: Au Bon Pain Chicken Cobb with Avocado Salad. Snacks/Other: Brownie, Reese's Miniature Peanut Butter Cups. more...

1485 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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Saliferous's Journal, 09 March 2014

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