Saliferous's Journal, 11 March 2014

130.0 lb Lost so far: 1.8 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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867 kcal

Fat: 35.01g | Prot: 62.83g | Carb: 87.09g.   Breakfast: Grapefruit, Honey, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Peanut Butter. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Chicken. Snacks/Other: Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu), Starburst Original Fruit Chews. more...

1436 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...