Weigh In record (no journal entry) for 12 March 2014
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161.8 lb
Lost so far: 7.1 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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1190 kcal
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Fat: 34.25g | Prot: 37.39g | Carb: 123.63g.
Breakfast: Coffee. Lunch: Lowfat Black Cherry Greek Yogurt, pizza joes, pizza joes. Dinner: Hot Dog Chili Sauce, Hotdog Buns, Lean Beef Franks, Golden Fries. Snacks/Other: Girl Scouts Caramel & Coconut Coffee Creamer, Coffee, Rice Pudding. more...
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losing 1.2 lb a week
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Jodiesizer's weight history
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