mstakecharge's Journal, 25 January 2011

Day 2: I think I did OK today. Not as good as yesterday. I had some of my husbands seafood chowder which is a real eye opener. A lot of calories and fat!! I did eat some fiber though. It is 4:45. I just had two bowls of salad and now I am having some hot green tea for dessert. I just hope I don't have any night cravings!!

Diet Calendar Entries for 25 January 2011:
1408 kcal Fat: 46.12g | Prot: 99.69g | Carb: 164.47g.   Breakfast: fiber one cereal, chobani greek yogurt. Lunch: oyster crackers, seafood chowder. Dinner: salad. Snacks/Other: orange, gum, chowder, pureprotein bar, protein bar. more...
1672 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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