mstakecharge - Member

mstakecharge

Joined January 2011

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Following

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Weight History

Start Weight

135.0 lb

Lost so far: 4.0 lb

Current Weight

131.0 lb
Performance: Steady

Goal Weight

118.0 lb

Still to go: 13.0 lb

mstakecharge's Weight History

327

Habit Forming: Food Tracking

	1 serving Clif bar
	1 cup, sections orange
	1 serving Mcdonalds quarter pounder with cheese
	Running (jogging) - 5/mph
	Shoveling
	Weight Training (moderate)

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.