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sleeping very well. sure the fresh air helps. hands ached strongly last night but not for too long. fogginess lifting a bit, energy a bit better..just doing non stressful walking..not pushing self at all.
Diet Calendar Entries for 10 March 2014:
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1712 kcal
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Fat: 140.78g | Prot: 62.01g | Carb: 61.74g.
Breakfast: Scotsburn Coffee Cream (18% Milk Fat), Coffee. Lunch: Scotsburn Coffee Cream (18% Fat), Coffee (Brewed From Grounds), America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked), Sweet Onions, Brown Mushrooms (Crimini Italian), Butter. Dinner: Bob's Red Mill Flaxseed Meal, McCormick Pure Vanilla Extract, Let's Do Organic Organic Coconut Flour, Scotsburn Coffee Cream (18% Fat), Au Bon Pain Fresh Pineapple, Whole Foods Market Stevia, Butter, Egg. Snacks/Other: MIM, Bob's Red Mill Flaxseed Meal, McCormick Pure Vanilla Extract, Scotsburn Coffee Cream (18% Fat), Whole Foods Market Stevia, Butter, Egg, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Boiled Egg, Mary's Gone Crackers Original Seed Crackers, Cheddar Cheese. more...
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2813 kcal
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Activities & Exercise:
Sleeping - 9 hours, Walking (moderate) - 3/mph - 1 hour and 35 minutes, Resting - 4 hours and 5 minutes, Desk Work - 9 hours and 20 minutes. more...
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