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Down 3lbs. this week! I have to say I did reasonably well following my plan of 1500 calories a day. Some days I was a little to under but I figure that makes up for the one day I went over and caved to my cravings. I am what I call an angry cleaner...when stressed or pissed off I clean top to bottom, generally while stuffing my face. However, this week I discovered instead of cleaning I hit the treadmill and ran until I almost fell off from being tired. And since I was running I could not stuff my face!
I am looking forward to continuing this week and trying a few new things. (Had fish tacos for the first time ever tonight...they were just ok.) More fresh veggies and fruit need to be added this week. Feeling wonderful thus far!
Diet Calendar Entry for 09 March 2014:
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590 kcal
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Fat: 16.50g | Prot: 35.00g | Carb: 75.00g.
Lunch: Kraft Macaroni & Cheese - Deluxe Four Cheese. Dinner: McCormick Cajun Seasoning, Newman's Own Mango Salsa (Medium), Old El Paso Flour Tortillas (6 Inch Diameter), Great Value Tilapia Fillets. more...
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