Weigh In record (no journal entry) for 07 March 2014
|
201.0 lb
Lost so far: 3.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2014:
|
450 kcal
|
Fat: 2.00g | Prot: 20.00g | Carb: 91.00g.
Breakfast: Activia Greek Yogurt Garden Blueberry, Publix Red Seedless Grapes, Quaker Instant Oatmeal - Apples & Cranberries. Lunch: Taylor Farms Vegetable Snack Tray. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tcbalgord's weight history
|