Weigh In record (no journal entry) for 24 January 2011
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366.0 lb
Lost so far: 54.0 lb.
Still to go: 221.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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551 kcal
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Fat: 8.13g | Prot: 31.94g | Carb: 98.94g.
Lunch: Skim or Nonfat Milk (Calcium Fortified), Cottage Cheese. Snacks/Other: SPRITE, Kettle Korn, Bananas. more...
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losing 5.0 lb a week
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sarahrose02's weight history
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