Weigh In record (no journal entry) for 24 January 2011
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239.9 lb
Lost so far: 2.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2011:
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2101 kcal
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Fat: 62.11g | Prot: 108.17g | Carb: 271.77g.
Breakfast: 1% Fat Milk, Raisin Bran. Lunch: Red Onions, Bread & Butter Pickles, Sweet Gherkins, Sliced Ham (Regular, Approx. 11% Fat), Swiss Cheese , Lettuce, Tomatoes, Whole Wheat Bread. Dinner: Chicken Burrito (No Rice). Snacks/Other: Bananas, Light Beer, Bananas. more...
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2651 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 13.3 lb a week
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