mstakecharge's Journal, 24 January 2011

Weigh In record (no journal entry) for 24 January 2011
135.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 January 2011:
1134 kcal Fat: 34.59g | Prot: 69.57g | Carb: 187.94g.   Breakfast: blackberries, fiber one cereal, chobani greek yogurt. Lunch: avacado, olives, salad. Dinner: salad, pot roast. Snacks/Other: gum, carrot, blackberries, skim milk, fiber one, protein bar, pureprotein bar. more...
1636 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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