Weigh In record (no journal entry) for 07 March 2014
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214.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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772 kcal
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Fat: 23.96g | Prot: 46.12g | Carb: 95.64g.
Breakfast: Cascadian Farm Vanilla Almond Crunch Cereal, 2% Fat Milk. Lunch: Hannaford Corn Bread, Turkey Chili. more...
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gaining 1.8 lb a week
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siamman's weight history
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