Chato12's Journal, 06 March 2014

Weigh In record (no journal entry) for 06 March 2014
233.2 lb Lost so far: 16.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2014:
1791 kcal Fat: 63.16g | Prot: 82.66g | Carb: 218.84g.   Breakfast: Pizza with Meat. Lunch: White Pita Bread, Hummus. Dinner: Qdoba Mexican Grill Cilantro-Lime Rice, Qdoba Mexican Grill Chicken Burrito (No Rice). more...
losing 0.4 lb a week

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