Weigh In record (no journal entry) for 14 March 2021
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145.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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915 kcal
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Fat: 44.30g | Prot: 96.32g | Carb: 44.27g.
Lunch: Julian Bakery Pro Granola Peanut Butter Cluster, Go Raw Spirulina Super Chips, Chompies Carbs Not! Multigrain Bread, Kirkland Signature Smoked Salmon. Dinner: Skinless Chicken Breast, Pork (Lean and Fat Eaten), Brie Cheese . more...
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losing 0.5 lb a week
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annfeltch's weight history
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