Weigh In record (no journal entry) for 23 January 2011
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240.2 lb
Lost so far: 15.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2011:
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2997 kcal
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Activities & Exercise:
Golf (walking) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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Usuaverdez's weight history
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