Weigh In record (no journal entry) for 12 March 2021
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175.0 lb
Lost so far: 5.4 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2021:
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305 kcal
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Fat: 10.50g | Prot: 10.00g | Carb: 49.50g.
Breakfast: Sara Lee 45 Calories & Delightful White Bread, Smucker's Strawberry Jelly, Great Value Crunchy Peanut Butter. Snacks/Other: Kellogg's Rice Krispies Treats (37g). more...
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gaining 0.7 lb a week
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megzx12's weight history
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