Weigh In record (no journal entry) for 04 March 2014
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179.5 lb
Lost so far: 18.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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442 kcal
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Fat: 9.32g | Prot: 27.11g | Carb: 65.80g.
Breakfast: Cucumber (Peeled), Monster Beverage Zero Ultra, No Name Mixed Berries, Kashi GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon. Lunch: T. Marzetti Light Raspberry Cabernet Vinaigrette, Starkist Tuna Creations, Mushrooms, Cherry Tomatoes, Mixed Salad Greens. more...
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gaining 0.2 lb a week
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