| June 2014 |
| Mon 30th: |
523 *
|
28%
|
fat: 24.59g |
| |
protein: 36.43g |
| |
carbs: 34.03g |
|
-
|
-
|
| March 2014 |
| Thu 27th: |
170 *
|
9%
|
fat: 3.50g |
| |
protein: 8.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 7th: |
580 *
|
31%
|
fat: 8.72g |
| |
protein: 35.34g |
| |
carbs: 101.66g |
|
-
|
-
|
| Thu 6th: |
505 *
|
27%
|
fat: 12.65g |
| |
protein: 27.95g |
| |
carbs: 71.91g |
|
-
|
-
|
| Wed 5th: |
1060 *
|
56%
|
fat: 29.90g |
| |
protein: 49.44g |
| |
carbs: 154.01g |
|
-
|
-
|
| Tue 4th: |
442 *
|
23%
|
fat: 9.32g |
| |
protein: 27.11g |
| |
carbs: 65.80g |
|
-
|
-
|
| October 2013 |
| Mon 14th: |
757 *
|
40%
|
fat: 29.55g |
| |
protein: 5.28g |
| |
carbs: 121.09g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
488 *
|
26%
|
fat: 20.04g |
| |
protein: 45.23g |
| |
carbs: 31.82g |
|
-
|
-
|
| March 2013 |
| Mon 18th: |
1118 *
|
59%
|
fat: 36.45g |
| |
protein: 87.63g |
| |
carbs: 119.16g |
|
2513*
|
 1395
|
| Fri 1st: |
316 *
|
17%
|
fat: 13.46g |
| |
protein: 18.68g |
| |
carbs: 38.00g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
280 *
|
15%
|
fat: 1.05g |
| |
protein: 29.24g |
| |
carbs: 47.06g |
|
-
|
-
|
| January 2013 |
| Mon 7th: |
363 *
|
19%
|
fat: 5.12g |
| |
protein: 19.04g |
| |
carbs: 59.91g |
|
-
|
-
|
| November 2012 |
| Fri 16th: |
323 *
|
17%
|
fat: 3.25g |
| |
protein: 13.00g |
| |
carbs: 60.25g |
|
-
|
-
|
| Tue 6th: |
854 *
|
45%
|
fat: 28.27g |
| |
protein: 54.50g |
| |
carbs: 103.03g |
|
2234*
|
1380
|
| Mon 5th: |
130 *
|
7%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 4th: |
858 *
|
45%
|
fat: 26.81g |
| |
protein: 51.54g |
| |
carbs: 111.17g |
|
-
|
-
|
| Sat 3rd: |
420 *
|
22%
|
fat: 16.00g |
| |
protein: 30.00g |
| |
carbs: 41.50g |
|
-
|
-
|
| Fri 2nd: |
823 *
|
43%
|
fat: 37.76g |
| |
protein: 30.52g |
| |
carbs: 93.92g |
|
2266*
|
1443
|
| Thu 1st: |
1035 *
|
54%
|
fat: 34.42g |
| |
protein: 17.31g |
| |
carbs: 50.35g |
|
-
|
-
|
| October 2012 |
| Mon 22nd: |
210 *
|
11%
|
fat: 1.50g |
| |
protein: 8.00g |
| |
carbs: 46.00g |
|
-
|
-
|
