Weigh In record (no journal entry) for 23 January 2011
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157.5 lb
Lost so far: 15.0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2011:
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812 kcal
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Fat: 20.17g | Prot: 21.28g | Carb: 134.16g.
Breakfast: Kirkland Organic Strawberry Jelly, cream cheese, sesame seed bagel. more...
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gaining 0.6 lb a week
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