Weigh In record (no journal entry) for 02 March 2014
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217.0 lb
Lost so far: 19.5 lb.
Still to go: 72.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2014:
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960 kcal
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Fat: 45.39g | Prot: 58.25g | Carb: 86.79g.
Breakfast: Lean Cuisine Culinary Collection Chicken Marsala. Lunch: Cooked Young Green Onion, Sweet Red Peppers, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Jennie-O Turkey Burgers Original. more...
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losing 2.5 lb a week
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Liz Chaffin's weight history
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