Weigh In record (no journal entry) for 02 March 2014
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285.6 lb
Lost so far: 6.4 lb.
Still to go: 147.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 March 2014:
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1148 kcal
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Fat: 62.10g | Prot: 85.07g | Carb: 55.27g.
Breakfast: Hard-Boiled Egg, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Bacon (Cured, Pan-Fried, Cooked). Lunch: Werther's Original Hard Candies, Emerald Natural Walnuts & Almonds 100 Calorie Pack. Dinner: Green Giant Sliced Mushrooms, JFC White Shirataki Noodles, World Classics General Tso's Sauce, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, JFC Konnyaku (Yam Cake), The Ginger People Crystallized Ginger. more...
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gaining 1.9 lb a week
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