| April 2014 |
| Tue 29th: |
1832 *
|
80%
|
fat: 148.39g |
| |
protein: 101.61g |
| |
carbs: 12.27g |
|
-
|
-
|
| Mon 28th: |
1358 *
|
59%
|
fat: 89.24g |
| |
protein: 97.25g |
| |
carbs: 39.36g |
|
-
|
-
|
| Sun 27th: |
1434 *
|
62%
|
fat: 111.45g |
| |
protein: 88.99g |
| |
carbs: 17.64g |
|
-
|
-
|
| Sat 26th: |
1662 *
|
72%
|
fat: 121.81g |
| |
protein: 127.25g |
| |
carbs: 1.86g |
|
-
|
-
|
| Fri 25th: |
1828 *
|
79%
|
fat: 112.72g |
| |
protein: 179.21g |
| |
carbs: 19.86g |
|
-
|
-
|
| Thu 24th: |
1282
|
56%
|
fat: 97.47g |
| |
protein: 76.28g |
| |
carbs: 18.50g |
|
-
|
-
|
| Wed 23rd: |
1464 *
|
64%
|
fat: 109.51g |
| |
protein: 82.39g |
| |
carbs: 27.39g |
|
-
|
-
|
| Tue 22nd: |
1469 *
|
64%
|
fat: 115.55g |
| |
protein: 80.68g |
| |
carbs: 27.92g |
|
-
|
-
|
| Mon 21st: |
1340 *
|
58%
|
fat: 92.81g |
| |
protein: 93.73g |
| |
carbs: 32.06g |
|
-
|
-
|
| Wed 16th: |
1563 *
|
68%
|
fat: 126.52g |
| |
protein: 91.93g |
| |
carbs: 25.85g |
|
-
|
-
|
| Tue 15th: |
988 *
|
43%
|
fat: 77.60g |
| |
protein: 62.01g |
| |
carbs: 8.84g |
|
-
|
-
|
| Mon 14th: |
1546 *
|
67%
|
fat: 132.46g |
| |
protein: 61.19g |
| |
carbs: 29.03g |
|
-
|
-
|
| Mon 7th: |
1835 *
|
80%
|
fat: 143.05g |
| |
protein: 118.74g |
| |
carbs: 39.57g |
|
-
|
-
|
| Sun 6th: |
1547 *
|
67%
|
fat: 118.72g |
| |
protein: 91.57g |
| |
carbs: 37.69g |
|
-
|
-
|
| Sat 5th: |
1528 *
|
66%
|
fat: 124.13g |
| |
protein: 70.61g |
| |
carbs: 39.53g |
|
-
|
-
|
| Fri 4th: |
1468 *
|
64%
|
fat: 104.66g |
| |
protein: 99.48g |
| |
carbs: 30.49g |
|
-
|
-
|
| Thu 3rd: |
1478
|
64%
|
fat: 122.13g |
| |
protein: 63.60g |
| |
carbs: 34.05g |
|
-
|
-
|
| March 2014 |
| Wed 12th: |
1145 *
|
50%
|
fat: 50.51g |
| |
protein: 72.86g |
| |
carbs: 99.82g |
|
-
|
-
|
| Tue 11th: |
1555 *
|
68%
|
fat: 68.80g |
| |
protein: 119.57g |
| |
carbs: 110.22g |
|
-
|
-
|
| Mon 10th: |
1365 *
|
59%
|
fat: 59.86g |
| |
protein: 101.14g |
| |
carbs: 107.23g |
|
-
|
-
|
