adeleo's Journal, 02 March 2014

Weigh In record (no journal entry) for 02 March 2014
215.4 lb Lost so far: 0 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2014:
1620 kcal Fat: 138.75g | Prot: 76.53g | Carb: 7.87g.   Breakfast: wilcox brown jumbo eggs, Butter, Great Value 4% Cottage Cheese, Coffee. Lunch: adeles fat bombs, Hormel Sliced Pepperoni, Tillamook Medium Cheddar Cheese, Tillamook Medium Cheddar Cheese. Dinner: adeles fat bombs, Kirkland (Costco) Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). more...
gaining 7.0 lb a week

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