Weigh In record (no journal entry) for 09 March 2021
|
163.1 lb
Lost so far: 3.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2021:
|
13 kcal
|
Fat: 0.29g | Prot: 0.65g | Carb: 1.68g.
Breakfast: Kaffee mit Milch. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maddytepunkt's weight history
|