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Making a serious go for the 6 pack before May 10th.
Diet Calendar Entries for 28 February 2014:
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2134 kcal
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Fat: 54.69g | Prot: 206.81g | Carb: 209.24g.
Breakfast: 100% Premium Chocolate Whey Protein. Lunch: Sodexo Chicken and Rice Soup, Adams Diced Onion, Kroger Deli Style Oven Roasted Turkey Breast, Jason's Deli Tomato Slice, Lettuce. Dinner: HEB Cantaloupe Chunks, Albertsons Hard Boiled Egg Whites, Kroger Honeydew Melon. Snacks/Other: Kellogg's Special K Protein Meal Bar - Honey Almond, Body Fortress 100% Premium Chocolate Whey Protein, Nature Valley Crunchy Granola Bars - Peanut Butter, Plums, Chili Con Carne with Beans. more...
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3006 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Running - 8/mph - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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