sarajayne's Journal, 28 February 2014

29.7% bf
152.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2014:
2523 kcal Fat: 100.32g | Prot: 104.62g | Carb: 309.62g.   Breakfast: Egg. Lunch: Baby Carrots. Dinner: Sausage Pizza, Vegetable Pizza. Snacks/Other: Caramel DeLights, Special K Protein Meal Bar - Strawberry, Nature Trail Mix, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
1682 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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