Weigh In record (no journal entry) for 27 February 2014
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177.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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3814 kcal
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Fat: 120.30g | Prot: 185.96g | Carb: 498.49g.
Breakfast: Kaizen Whey Protein Isolate, Quaker Quick Oats, Silk True Almond Unsweetened. Lunch: Superior Tofu Organic Tofu, Diamond G California Brown Rice, Ottavii Grapeseed Oil, Banana, Egg, Kale. more...
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gaining 1.3 lb a week
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dghuynh's weight history
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