Lizt76's Journal, 26 February 2014

Weigh In record (no journal entry) for 26 February 2014
139.0 lb Lost so far: 1.2 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2014:
1068 kcal Fat: 27.50g | Prot: 71.65g | Carb: 147.30g.   Breakfast: Nulaid ReddiEgg Real Egg Product, Oroweat Sandwich Thins - Honey Wheat, President Feta Crumbled. Lunch: Sausages By Amylu Sweet Caramelized Onion Chicken Burger, Oroweat Sandwich Thins - Honey Wheat. Dinner: Apples , Kirkland Signature Goat Cheese, Tyson Foods Grilled & Ready Chicken Breast Strips, Kraft Lite Raspberry Vinaigrette. Snacks/Other: Snyder's of Hanover Pretzel Sticks, Newtons 100% Whole Grain Cookies, Bananas . more...
gaining 2.8 lb a week

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