healthyagain's Journal, 26 February 2014

Weigh In record (no journal entry) for 26 February 2014
155.5 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2014:
972 kcal Fat: 41.13g | Prot: 81.45g | Carb: 70.00g.   Breakfast: Beachbody Shakeology - Chocolate, Egg. Lunch: Cherry Tomatoes, Newman's Own Light Balsamic Vinaigrette, Spinach , Pork Loin (Tenderloin). Dinner: Sahara Cuisine Stuffed Grape Leaves. Snacks/Other: Pomegranate, Blueberries , Blue Diamond Whole Natural Almonds. more...
losing 10.5 lb a week

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