Weigh In record (no journal entry) for 25 February 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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1004 kcal
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Fat: 25.67g | Prot: 87.20g | Carb: 107.35g.
Breakfast: Clementines, Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: Hunt's Sugar Free Strawberry Jello Snack Pack, Smart Ones Classic Favorites Broccoli & Cheddar Roasted Potatoes. Dinner: Green Giant Broccoli Florets, Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Yam, Roseland Country Style Pork Ribs. Snacks/Other: Dannon Light & Fit Greek - Pineapple, Wawa Red Grapes. more...
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losing 0.5 lb a week
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