meg85's Journal, 24 February 2014

Weigh In record (no journal entry) for 24 February 2014
163.4 lb Lost so far: 17.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2014:
937 kcal Fat: 31.86g | Prot: 58.33g | Carb: 106.24g.   Breakfast: Kirkland Signature Smoked Honey Ham, Fried Egg without Fat, Coffee with Milk. Dinner: Butterball Turkey Franks, Bush's Best Original Baked Beans. more...
2763 kcal Activities & Exercise: Volleyball - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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