kclarkie's Journal, 01 March 2021


Diet Calendar Entries for 01 March 2021:
1176 kcal Fat: 29.04g | Prot: 86.85g | Carb: 155.26g.   Breakfast: Regular Coffee, Half and Half Cream, Premier Nutrition High Protein Shake - Strawberries & Cream. Lunch: Peanut Butter and Jelly, Pepperidge Farm Light Style Soft Wheat Bread. Dinner: Driscoll's Blackberries, Pepperidge Farm Light Style Soft Wheat Bread, Expo Fresh Strawberries, Peanut Butter and Jelly, Lettuce, Great Value Light Raspberry Vinaigrette Dressing, Blueberries, Baby Spinach, Cos or Romaine Lettuce, Gala Apples, Carrots . more...
2807 kcal Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Beautiful salad! 😋🥗 
02 Mar 21 by member: _bec_ca
❤️ 💕 
02 Mar 21 by member: Katsolo

     
 

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