Weigh In record (no journal entry) for 01 March 2021
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154.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 March 2021:
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977 kcal
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Fat: 55.31g | Prot: 62.57g | Carb: 71.52g.
Breakfast: Coffee with Milk. Lunch: Oscar Mayer Traditional Bacon, Egg, Bisquick Biscuit. Dinner: Alfredo Sauce, Pasta Prima Wild Mushroom Ravioli, Tyson Foods Boneless Skinless Chicken Breasts, Kroger Swiss Cheese Slices. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Almonds. more...
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gaining 0.0 lb a week
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