Weigh In record (no journal entry) for 28 February 2021
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187.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2021:
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1376 kcal
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Fat: 57.05g | Prot: 56.88g | Carb: 136.46g.
Breakfast: Morningstar Farms Maple Flavored Sausage Patties, Bagel, Fried Egg, Coffee with Milk, Philadelphia Reduced Fat Cream Cheese, Simply Potatoes Diced Potatoes with Onion. Lunch: Ready Pac Greek Inspired with Feta Cheese. Dinner: Market Basket Low Fat Sour Cream, Yuengling Traditional Lager, El Monterey Bean & Cheese Burritos, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Wholly Guacamole Classic Guacamole. more...
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gaining 0.6 lb a week
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Judynow's weight history
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