Weigh In record (no journal entry) for 23 February 2014
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107.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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170 kcal
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Fat: 5.00g | Prot: 6.00g | Carb: 27.00g.
Breakfast: Horizon Organic 2% Organic Reduced Fat Milk, Quaker Cap'n Crunch's Peanut Butter Crunch. more...
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losing 0.4 lb a week
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 Comments
gaining weight can be more challenging sometimes,
23 Feb 14 by member: puhpine
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