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Trying to set a schedule for myself, it sucks. I want to stay up till 4am and sleep till 3pm, but my family hates it and I am not getting my homework done. So today I got up earlier, gooing to try not to nap, study and hopefully 2 workouts! Fingers crossed, we are getting closer to that 4 week weigh in and measuring!
Late night add on-got 2 smaller workouts and homework in. Need to focus on actually allowing myself to eat. I either way OVER eat or way UNDER eat. I am not OCD at all. lol. Onward and hopefully downward!
Diet Calendar Entries for 19 January 2011:
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895 kcal
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Fat: 12.00g | Prot: 73.00g | Carb: 115.00g.
Breakfast: Creamette Elbow Macaroni, cottage cheese with 2% milkfat, small curd. Lunch: Whole Dill Pickles. Dinner: Diced Tomatoes with Basil, Garlic & Oregano. Snacks/Other: Spring Water. more...
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2373 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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