SassyMomOf4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Mon 2nd: 1208 * -
fat: 50.31g
|
protein: 40.28g
|
carbs: 152.91g
- -
February 2011
Fri 11th: 120 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 30.00g
2209*  2089
Thu 10th: 1101 * -
fat: 14.17g
|
protein: 14.35g
|
carbs: 237.17g
2251*  1150
Wed 9th: 519 * -
fat: 17.97g
|
protein: 22.43g
|
carbs: 63.22g
2349*  1830
Tue 8th: 905 * -
fat: 34.83g
|
protein: 13.24g
|
carbs: 137.48g
2251*  1346
Mon 7th: 1718 * -
fat: 77.82g
|
protein: 77.73g
|
carbs: 181.68g
1956*  238
Sun 6th: 1779 * -
fat: 92.02g
|
protein: 53.01g
|
carbs: 184.79g
1956*  177
Sat 5th: 1835 * -
fat: 87.12g
|
protein: 71.57g
|
carbs: 185.71g
2040*  205
Fri 4th: 1280 * -
fat: 89.17g
|
protein: 32.36g
|
carbs: 91.03g
2040*  760
Thu 3rd: 802 * -
fat: 41.53g
|
protein: 45.72g
|
carbs: 58.05g
2546*  1744
Wed 2nd: 791 * -
fat: 30.36g
|
protein: 20.98g
|
carbs: 116.09g
2546*  1755
Tue 1st: 790 * -
fat: 23.75g
|
protein: 18.50g
|
carbs: 130.50g
2096*  1306
January 2011
Mon 31st: 713 * -
fat: 39.73g
|
protein: 25.09g
|
carbs: 63.98g
2251*  1538
Sun 30th: 551 * -
fat: 29.71g
|
protein: 21.97g
|
carbs: 45.97g
2448*  1897
Sat 29th: 2076 * -
fat: 43.71g
|
protein: 60.28g
|
carbs: 356.61g
1956*  120
Fri 28th: 1949 * -
fat: 81.13g
|
protein: 51.19g
|
carbs: 134.71g
1956*  7
Thu 27th: 1078 * -
fat: 19.58g
|
protein: 29.03g
|
carbs: 203.04g
2055  977
Wed 26th: 766 * -
fat: 12.68g
|
protein: 46.29g
|
carbs: 122.41g
2396*  1630
Tue 25th: 853 * -
fat: 19.85g
|
protein: 99.27g
|
carbs: 70.42g
2407*  1554
Mon 24th: 670 * -
fat: 10.51g
|
protein: 65.27g
|
carbs: 79.30g
2417*  1747

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