suedetermined's Journal, 21 February 2014

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Weigh In record (no journal entry) for 21 February 2014

167.6 lb Lost so far: 0 lb. Still to go: 24.3 lb. Diet followed N/A.

Diet Calendar Entries for 21 February 2014:

1023 kcal

Fat: 36.29g | Prot: 19.68g | Carb: 158.61g. Breakfast: Toasted Whole Wheat Bread. Lunch: Tesco Honey Nut Cornflakes. Dinner: White Bread, Heinz Tomato Soup. Snacks/Other: Crisps, Twix Twix Finger. more...

2091 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Have already lost 12 pound. My weigh day is tomorrow, hoping to reach my stone. Today bad day, naughty snacks.

21 Feb 14 by member: suedetermined


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suedetermined's Journal, 21 February 2014

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