Weigh In record (no journal entry) for 09 February 2009
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259.0 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 February 2009:
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1069 kcal
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Fat: 20.17g | Prot: 37.00g | Carb: 187.08g.
Breakfast: Milk 2%, Cheerios Yogurt Burst. Lunch: Diet Coke, Colby Jack Deli Slices, Red Taco Sauce, Guerrero, Rosarita. Dinner: Diet Pepsi, Mezzetta Peperoncini, Fresh Express Lettuce Trio, Rosarita Fat Free, Red Taco Sauce La Victoria, Guerrero, Dofino. Snacks/Other: Banana, Nectarine, Orange, Strawberry Creme Pudding Fat Free Milk. more...
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4516 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Elliptical - 45 minutes, Desk Work - 3 hours, Housework - 2 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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