Nothing wrong with my heart, YAY! Moving on to the vein specialist tomorrow. Fingers crossed.
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241.5 lb
Lost so far: 55.5 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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1945 kcal
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Fat: 86.00g | Prot: 38.10g | Carb: 259.60g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Bombay Potato Street Wrap, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Dinner: Long John Silver's Malt Vinegar, Heinz Ketchup Packet, Long John Silver's Fries - Platter Portion, Long John Silver's Cole Slaw, Long John Silver's Battered Fish. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Panera Bread Cranberry Orange Muffin. more...
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losing 7.0 lb a week
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Comments
Good news there. Prayers for you tomorrow as well.
23 Feb 21 by member: Katsolo
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23 Feb 21 by member: CynthiaDeal
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Great news! I hope they can get to the cause of your pain so you can have some relief! 💛
24 Feb 21 by member: shirfleur 1
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Nice drop! Congrats at md. Feels so good at Endocinologist when he is so pleased with my BG & A1C! A year ago it was all so bad. Best part of eating better & lost wt is health plusses. 🍀
24 Feb 21 by member: SB 428
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There you go one day at a time. Congrats on heart check. 😕🧐.
24 Feb 21 by member: Judyrose1997
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25 Feb 21 by member: damablack13
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