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HELLO FATSTERS JOKER BACK FLUFFIER THAN EVER AND READY TO WORK OUT....LETS STARTED OR PROGRAM....
WUZ UP BOJ-UA!
HELLO LADY-BUGGGGGG!
HIT ME UP TO START NEW CLUB
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170.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 January 2011:
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1890 kcal
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Fat: 56.05g | Prot: 113.99g | Carb: 242.26g.
Breakfast: Fat Free Milk, Platinum Hydro Whey, oatmeal kroger, banana. Lunch: Pringles Minis - Original, apple, slice ham, wheat bread sara lee, lettuce, tomatoe. Dinner: Low Fat Refried Black Beans, mixed vegetables, Original Vegan Meatless Burgers, kiwi, canned pineapple dole, zucchini. Snacks/Other: WENDYS, RAW ALMONDS FRESH AND EASY, nutella, apple. more...
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2283 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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