Tanya Whitehead's Journal, 19 February 2014

What a terrible week. I have no energy and now I know why!! I seem to have misplaced my voice somewhere!! no energy for the gym at all!!!

Diet Calendar Entry for 19 February 2014:
1302 kcal Fat: 55.30g | Prot: 59.36g | Carb: 140.31g.   Breakfast: Weight Watchers Canadian Style Bacon English Muffin Sandwich, Sugar, Coffee. Lunch: Black Diamond Medium Cheddar Cheese, Stouffer's Bistro Pizzeria Stuffed Crust Pepperoni. Dinner:  Bistro Crustini Meatballs & Mozzarella. Snacks/Other: Yoplait Source 0% Yogurt - Strawberry, Yoplait Source 0% Yogurt - Strawberry, Tomatoes, Ricola Cough Drop. more...


Comments 
Same here! but lets not focus on it and get back in the game! We can do it.  
19 Feb 14 by member: 1Fat2Fit
Gonna try and get some sleep tonight in the hopes that I feel better tomorrow 
19 Feb 14 by member: Tanya Whitehead

     
 

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