Weigh In record (no journal entry) for 21 February 2021
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179.9 lb
Lost so far: 5.7 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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1400 kcal
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Fat: 73.17g | Prot: 51.28g | Carb: 134.93g.
Breakfast: Wish-Bone Italian Salad Dressing, Millville Krispy Treats Rice Squares, Nonni's Originali Biscotti. Lunch: Raising Cane's Texas Toast. Dinner: Raising Cane's Cane's Sauce, Coleslaw Dressing, Raising Cane's Chicken Fingers, Raising Cane's Crinkle-Cut Fries. more...
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losing 2.1 lb a week
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