Weigh In record (no journal entry) for 18 February 2014
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 February 2014:
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1242 kcal
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Fat: 61.07g | Prot: 146.10g | Carb: 24.52g.
Breakfast: Realmeal, Almond Milk. Lunch: Sargento Ultra Thin Pepper Jack Cheese, California Avocados, Skinless Chicken Breast. Dinner: Fried Egg, Morningstar Farms Veggie Breakfast Sausage Patties. more...
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steady weight
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